Gentle wall pilates in 10–15 minutes a day. 28-day posture plan, first 10 days free, works offline, no quiz.
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A side-view figure beside the wall line shows where to stand, what to feel and what to avoid, with an Easier button on every move.
Open the app and start Day 1 of the 28-day posture plan. The Daily Posture Reset is always free, with a breathing chime and voice count.
Works without internet or sign-in. Your progress stays on your phone, and the Wall, Mat or Chair filter is respected by the plan.